Fear managment

Course duration 2 days , 5 hours per day

Fear is built into our human operating system. It is a useful emotion that has gone seriously awry. Fear can make us choose what we believe will keep us safe even when the opposite is true. It can make us believe that we can’t do it, we are wrong, the cost is too high, the path ahead too difficult. Fear disguises itself with the voice of certainty, filling us with worry, doubt, and even dread. Fear is a very real emotion that can render us powerless.

Every time fear wins, you lose. Every time you choose fear, you lose sight of your highest aspirations. You fall prey to being controlled by your history rather than rise to the future that you desire and deserve. this course will help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts.

This 3 days course contains powerful lessons every day includes specific information about how to overcome fear, ignite self-confidence and embody courage. There is a new audio guided meditation  to help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.

TOPICS COVERED

 

 

• Overcoming Fear
• Fear vs Phobia
• Common fear
• Relational thinking and fear
• Exploring the Power of the Past
• Discovering the Gifts of Fear
• Tuning Into the Voice of Fear
• Normal attitude toward fears
• Reality of fears
• Awareness toward fear
• Fear in space and time
• Choosing Faith and Courage
• Cultivating Safety
• Building the Courage Muscle
• Opening Your Compassionate Heart
• Experiencing the Influence of Prayer
• Accessing A New Kind of Confidence
• Basking in Your Supreme Beauty
• Meeting Your Most Courageous Self
• Living A Courageous Life